Ken Ward's Creative Memory Course:

Developing a perfect memory: How to remember anything quickly and easily

Memory substitution method - how to make things easy to remember

And harder to forget!

The substitution method is one of the keys to memory improvement.It is learning how to substitute a hard-to-remember thing for something that reminds you of it and can be visualised.

When a word does not represent something that can be visualised, then we have to substitute something for the word. Something that will remind us of the word.

For example, we can imagine a submarine to represent substitution. The submarine reminds us of substitution. Of course, you would use your own word for this.

If we had to remember words like substitution, substantial, subliminal, etc, then the use of the submarine ( a sub) would not do! We might do the following, if we wanted to be precise (our true memory works to make us precise usually, but here we might want to 'spell out' the whole word in visual code).

substitution Imagine a submarine sitting (stit - sit) you down (u) and to watch a huge train shunting (tion) a little carriage.
substantial Imagine a sub' that looks like an old lady standing up and putting on a shawl.
subliminal Imagine a sub waving its arms (limbs) before a group of other subs, and saying 'There is a sub in all of us.'

It is often unnecessary to use a symbol to give more than the essential clue to the word you are looking for, but using Creative Memory, you can be very detailed.

Remember the following ten words:

  1. excellent
  2. interesting
  3. economics
  4. pointless
  5. erratic
  6. circumstantial
  7. epitomy
  8. biology
  9. premier
  10. doting

Test how well you did. Then read the following and try again. Remember to use your own images rather than mine, if they seem more natural.

     
excellent The key image is a big tick - excellent! The big tick grows some enormouse eyes (interesting). Imagine eggs selling a giant ant. A policeman arrives and the ant screams, 'You int arresting me are you?'
interesting The eyes are looking at a pile of money (economics). The sound echoes so loudly, a pile of comics fall down onto the floor going everywhere.
economics The money is looking miserable because it isn't square notes, but round coins. It is pointless. An old man with a stick pokes at the comics, but they aren't pierced because the stick does not have a point. He jabs and jabs to no avail. It is pointless!
pointless The money rolls after a rat that ticks (a rat tic) as it runs. As he pokes one comic a rat pots up angrily and starts to tick (or tic him off).
erratic The rat that ticks puts on a suit of armour because it is being chased. It has a huge cucumber. (Sir Cucumber). It turned into a knight (Sir) and is armed with a cucumber. It stands up and is wearing a shawl.
circumstantial The Knight steps back and falls in a hole. I am in the hole and I compain bitterly that he has landed in 'a pit of me'. The Knight steps back and falls in a hole. I am in the hole and I compain bitterly that he has landed in 'a pit of me'.
epitomy I look out of the pit and notice someone disecting a frog. I look out and notice someone dissecting a frog. An old man is selling logs. He says, 'Buy a loggy' and the dissector buys a log
biology The person dissecting the frog looks around and sees the prime minister (the premier). When the old man has gone, the dissector notices a 'pram with a big ear. 'What is it listening for', the dissector thinks. And why is the prime minister in the 'pram?
premier The prime minister kneels down before a young lady and looks at her dotingly The prime minister in the 'pram has a drawing book and he is putting enormous dots on it.
doting    

Note that the descriptions are a short description of the image involved. You can add details, as you like to make the story. The first column uses symbols, such as a tick for excellent which are good enough for me to remember the words. The second column actually puts almost everything into the story, so there is fewer demands on the 'true memory' to remember whether the word is, for example, 'premier' or 'prime minister'. The true memory usually makes the right distinction, however.

While you can quickly scan a mental image, it takes a lot of words to describe that image (or movie). When written down the method appears to be extremely complex when it is really very simple and fast.

If you hesitate as you try to recall the next part of the story, then strengthen your association. Make an image bigger or smaller, or give it more action.

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